Online Counseling
Let’s get connected.
Online counseling is increasing recognized as an effective and confidential tool for managing mental health. Online Counseling provides you with flexibility in scheduling and consistent support with your mental health.
Here is what you need to know about online therapy with Ashley.
Online counseling allows access to mental health providers across the state of Texas… so this means if you are located in Texas or Colorado, we can work together.
We will use a HIPAA compliant online counseling software offered through SimplePractice. This allows our sessions to be confidential with consistent video and audio connection.
We can engage in traditional talk therapy and, at times, I may have an activity or exercise to further explore your mental health.
Below are some of the reasons my clients have requested online counseling:
Busy schedules
Difficulty finding a 2SLGBQIA+ and Trans affirming therapist nearby
Folks who work remotely
Small business owners or entrepreneurs with flexible scheduling
Managing chronic pain and navigating multiple appointments
Folks who are caregivers and may be limited on leaving their home
Living in rural areas of Texas or Colorado with few or no mental health professionals