Meet Ashley: LGBTQ+ Affirming Therapist
in Texas & Colorado

Hi, I’m Ashley!

Therapist for Big Feelings,
Messy Middles & Fresh Starts

Hi, I’m Ashley — a queer, trauma-informed therapist offering online therapy for adults navigating anxiety, ADHD, identity, and major life transitions. Whether you’re feeling overwhelmed, stuck in the in-between, or ready to reimagine your next chapter, I’m here to support you.

I work with folks who are:

  • Living with anxiety, burnout, or chronic stress

  • Exploring gender, sexuality, or other evolving aspects of identity

  • Managing the layered experience of ADHD

  • Facing major transitions — like divorce, career shifts, chronic illness, or relationship changes

  • Feeling unfulfilled after achieving professional success and wondering, “Now what?”

My approach is warm, collaborative, and rooted in curiosity. I use a mix of mindfulness, narrative work, and practical tools to help you feel more grounded and connected — to yourself and to others.

Therapy doesn’t have to be rigid or clinical. It can feel like a conversation where you get to breathe, reflect, and try something new. My hope is to create a space that feels both safe and energizing — especially for queer and neurodivergent folks who haven’t always felt seen.

Ready for a soft place to land or a brave place to begin again?

Specialties

Anxiety, Burnout, or
Chronic Stress

Learn tools to navigate overwhelm and feel more in control. Find your center to live a more grounded life.

Relationships & Communication

Support for couples, poly, and family relationships navigating change, reconnecting to one another or finding your rhythm at this phase of the relationship.

Identity & Life Transitions

Affirming therapy for self-discovery, and navigating big life changes such as break ups, divorce, grief & loss, or rediscovering purpose.

Credentials & Trainings

  • Master of Arts in Clinical Counseling & School Counseling – University of New Mexico

  • Licensed Professional Counselor (LPC) – Texas & Colorado

  • Intro to Disability Justice for Mental Health Providers

  • Anti-Blackness as Anti-Transness: This is Our Fight

  • Shame, Transformance and AEDP

  • Living Well with ADHD

  • Bridging Disparities: Health Care Provider

  • Working with Dysphoria, from a Minority Stress Lens

  • Accelerated Experiential Dynamic Psychotherapy (AEDP) Institute approved Immersion Course

  • Navigating Anti-LGBTQ+ Legislation & Ethics

  • Ethical Approaches to Trauma-Informed Care, Racial Equity, and Extending your Reach

  • Cultivating Kink-Affirming Practice

If you’re in Texas or Colorado, I’m here to support you with online therapy designed to meet you where you are.

Therapy Made for You—Let’s Get Started